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hi. let me be honest.
When someone asks us who we ARE, we often immediately define ourselves by what we DO.
“I’m a mother”, I say. “I’m a psychology graduate turned corporate professional to single-parent, traveller, and now coach.”
But the raw truth is far less comfortable to say.
The truth is: I'm still that little girl, simply trying to understand why she's here and where she fits in and where she's safe.
Figuring out why things work the way they work and happen the way they do. Older, but somehow with more questions than answers.
The road to this point has been long. A thousand mountains to climb (with admittedly very short legs), scattered with gifts and opportunities, but also loss, pain, grief and guilt. A little girl who was lucky enough to be born into a life of privilege but lost her mother to cancer in childhood… who grew up to rebuild a beautiful life then as a woman, wife & mother now lose her husband to cancer again.
I have lived through change, illness, infertility. Abundance and loss. Love and grief. Despair and healing.
I realise now that the wisdom in getting older is not about finding all the answers or a deeper understanding of life, but a deeper acceptance of self and our world and everything that comes with it.
I am not unshakeable. I have simply learned to love that I am shakeable. That I have the capacity to feel and fall and fail and flounder. And still choose to keep showing up.
Yes, I am a mother. Consultant. Coach. But who I truly am is a woman at peace.
Not by training myself to tolerate discomfort, but by learning to hold my entire human experience without being defined by any one part of it. I wear many scars which, yes, are permanent reminders of pain - but also evidence of healing.
I learned that I will always rise from the ashes. But the fire comes first. And for that part, we must surrender and be brave. You see, there is an energetic law to surrender: you get back all that you’re willing to let go.
And so now that I better understand who I am, I finally know what I am here to do.
I am here to help you.
Not because of how much I can lift, but because I know how to help you up when you’re at your lowest. Not because I’m indestructible, but because after every fall I have risen.
I didn't know what I was made of until life turned me inside out. I want you (yes, you) to find out what you’re made of - your strength, resilience, potential - before that happens to you.
Or if it has already happened… to finally move through it to the life and future you deserve.
Pain is inevitable but our suffering is optional. And what you’re not changing, you’re choosing.
Your trauma is not your responsibility - your future is. So choose it.
Now let’s build.